HCG Diet Chicken Recipes

April 14, 2014

If you are looking forward to follow an hcg diet and love to eat non- veg then check out the interesting hcg recipes with hcg drops ingredients. So the first recipe is about HCG orange ginger chicken. Let us not down the ingredients:

Now, follow the steps to prepare this healthy dish:

This recipe will serve 1 person.

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Now our next hcg diet dish is HCG cream of chicken soup. Let us have a look at the ingredients we need to have.

Once you have collected all the ingredients, the next step is to start your cooking procedure with hcg drops.

This is for serving one person.

You can make some innovations to the above recipe with some more hcg drops ingredients. This will help you encourage eating this hcg diet and you will never give up. You can always take guidance from your dietician about what all food items are good for you. Use those items or ingredients and come up with your own hcg diet. This is not tough at all. So, make your lifestyle fit and healthy and start this hcg plan to boost the fitness environment around you.

Always remember to have yourself monitored by your dietitian during the intake of these recipes. Any drastic deviation of weight in a short time should be immediately reported to the dietitian.

Easiest HCG Diet recipes

When it comes to losing weight, you would want to try almost anything. So, why not try the healthy hcg diet tips to make your life fit and healthy. Here are some great breakfast and lunch ideas to lose weight easily without any side effects.

Many people have this myth that protein can help in melting fat from inside your body and lose weight faster. Protein food helps in supporting the lean tissues present in the human body and melts the fat content stored in the body. You will be amazed to know the fact that you can burn 14 calories per day. So, it is a great idea to stay lean and thin and burn out the calories in protein food.

The extra calories are stored in our body as fat content through the food we eat and the calories we burn. Boosting your metabolism is the efficient way to provide a healthy body by balancing the levels of calories in your body. But, you need to follow regular workouts and exercises, which support your body and help in activating your metabolism.

It is believed that soy protein helps in losing weight at a rapid rate. It is a part of hcg diet too. One can become healthy by making the bones, blood vessels and kidney healthy. This is possible by including soy protein rich hcg ultra diet drops. Below are given some options for breakfast and lunch which will help you reduce weight at a faster speed.

Try the pumpkin banana smoothie which is rich in protein content. Follow the ingredients you will require:

You will need around 2 tablespoons of soy shake mix which is healthy and nutritional

Now you can use a food processor or blender to blend all the ingredients together to prepare a smooth paste or shake till all the ice cubes are finely crushed.

The next delicious and healthy recipe is apple pie shake. This shake will give you a feeling of refreshment and provide nourishment to your body of its protein content just like hcg drops. So, note down the ingredients you need to prepare this.

You will need around 2 spoons of soy shake mix which is the basic ingredient to activate your metabolism.

Now you can use a food processor or blender to blend all the ingredients together to prepare a smooth paste or shake till all the ice cubes are finely crushed.

There are so many other recipes which can be a part of your hcg diet. A person only needs to plan a schedule for every day and follow it for a healthy lifestyle. In this fast moving life and high pressure of work, people forget to take care of themselves. Hcg ultra diet drops can show positive results only when you are following your diet accordingly.

A few exercises and some healthy diet plans can help you reduce weight in a couple of weeks. You can also read the content online which completely talks about hcg diet. This can help you prepare your diet chart quickly and encourage you to follow it without any delay. Remember to note down your weight and track it regularly during the diet program.

Hcg 500 calorie diet recipes

Losing extra weight and staying fit has become an essential part of living nowadays. Most of you have become immensely conscious about your weight and keeping it in check. You just happen to gain that extra confidence and enthusiasm when you know you‘re looking your best and fittest. People try all means to shed that extra fat to reach their desired figure or weight, hitting the gymnasium, practising yoga, running and watching their diet are some of the things practised by people these days in their effort to maintain themselves and remain fit. With most of you going on to become such fitness freaks these days, its important that the extra weight is lost through a healthy regime rather than through gym and heavy workouts.

Weight reduction – not so difficult

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It is rather necessary to watch your diet and try and eat as healthy when you are using Hcg drops to help reduce weight. Hcg drops is a naturally developed in the labs and helps in shedding the extra fats, hence you turn out to be losing weight in a more natural way without harming your body in any way. Now, when you are using hcg drops to help lose weight it is essential you follow a strict hcg drop diet menu to accelerate the weight loss.  If you have more than 34 pounds to lose, it is advised you take the hcg drops for at least 6 weeks. Once you start taking the drops you need to watch your diet which should include only proteins, fruits, vegetables and bread. These drops help in reducing your hunger and craving for food, increases the body metabolism so that the weight reduction is fast and effective. It also decreases fat in the body and increases lean muscle mass in the body. When this is followed by hcg diet, it leads to the real result. HCG drops alone wouldn’t be effective at all had it not been accompanied with the prescribed diet.

HCG dietary plan

HCG 500 calorie diet recipes basically means the HCG diet should include food which amounts to not more than 500 calorie count. The hcg drop diet menu should not be inclusive of any sugar or fats. Even the spices used while cooking should be non sugared and only saccharin and stevia should be used in the beverages and not sugar or the likes. Coming back to the diet, two servings of proteins, fruits, vegetables and bread is be allowed per day which includes at least two litres of fluids including tea (preferably green tea), coffee, water etc. Some points that needs to be taken care of is that the food shouldn’t be cooked in too much oil and no sugar should be used while following the diet and even after the course of the hcg drops is over for at least 3-4 days.

Proteins shall include of chicken, shrimp, lean cuts of steak, white fish etc while fruits shall include of apple, orange, grapefruit and a handful of strawberries. Two servings of these per day would mean any one fruit and protein at once and not a mix of all. Vegetables may include onions, cabbage, lettuce, asparagus, tomatoes etc and bread may include grissini or Melba toast. Two servings of these would again mean any one vegetable at one time and one slice of bread at once. One meal should not be of more than 500 calories to keep the weight loss accurate and as planned.

Summing it all up, an hcg diet followed with the hcg drops would give you your dream figure you’ve always longed for. The hcg 500 calorie diet menu promises a healthy way of reducing weight loss and gaining the confidence you deserve.

HCG Diet Recipes Phase 2

Human chorionic gonadotropin (HCG) is a hormone produced in the female human body during pregnancy. Albert T.W. Simeons, a British endocrinologist in the 1950’s, suggested HCG as a supplement alongside an ultra-low-calorie diet of 500 calories per day and strictly no exercise, in order to achieve fast weight loss. Simeons’s research had shown that during such a diet, the body is able to break down fat or excess adipose tissue and not lean muscle.

Phase 2 of the HCG drops diet is the weight loss phase that begins on the third day of your intake of HCG drops. It is the phase where you start the low-calorie diet of 500 calories per day.

What should one eat in Phase 2?

Ideally two portions of proteins, vegetables, fruits and bread should be eaten per day. The number of times one eats should be spread our throughout the day. Below are some of the foods that one following HCG diet may eat under each of categories:

 SOME EASY HCG DIET RECIPES

Below are some easy recipes that one can enjoy during HCG drops diet:

BASIL CELERY SOUP

Ingredients needed:

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¼ teaspoon dried basil, 2-3 stalks of celery, ¼ teaspoon thyme, 1 bay leaf, 2 cups chicken broth, salt and pepper to taste.

How to prepare?

The celery is cooked till it is very soft and then it is pureed in blender with broth and spices. Let it simmer in the saucepan for 30minutes. One may use a vegetable broth instead of a chicken broth if desired.

Serving: 1

SHREDDED CHICKEN WRAP

Ingredients needed:

100 grams boneless chicken, 1 tablespoon BBQ sauce, 2-3 large lettuce leaves.

How to prepare?

First preheat oven to 350 degrees. Bake chicken till it is tender and chicken juices run clear. Shred the chicken when it has cooled down till the point when you can touch it. Take the chicken in a large bowl and add the BBQ sauce to it. Toss it till it is well mixed. Finally, wrap the chicken in lettuce leaves.

Serving: 1 serving each of meat and vegetable, under the HCG diet.

 SPICY EGG WRAP

 Ingredients needed:

3 hard-boiled egg whites, ½ to 1 teaspoon mustard, salt and pepper to taste, lettuce, may add a teaspoon of milk to enhance the taste.

How to prepare?

Hard boil eggs 10 minutes, discard the yolk. Mash the eggs using a fork to obtain the desired consistency. Add the mustard to the mix. Add salt and pepper. Wrap in lettuce leaves.

Serving: 1

ICED COCOA STRAWBERRIES

Ingredients needed:

4-6 medium sized strawberries, 1 tablespoon deflated cocoa, powdered stevia to taste.

How to prepare?

Mix the cocoa and stevia together. Cut the strawberries into small pieces and dip them in the cocoa mixture. Place on a parchment paper and freeze till firm.

Serving: 1 serving of fruit of the HCG diet.

HCG diet need not be boring and tasteless. The recipes mentioned above are some which even a first-time cook can try. Let you imagination run wild while you experiment with HGC diet recipes but do be cautious about the servings!

hcg diet recipes phase 1

HCG diet plan is an effective weight loss plan that requires serious diet chart with the prompt usage of drops. By a calculative calorie intake this diet not only ensures rapid weight loss but also helps in its maintenance. Hcg drop diet plan by monitoring the calorie intake to about 500-1200 per day.

Know Phase 1

Chicken apple salad:

If looking up for a great and tasty salad that’s even fulfilling the below mentioned recipe is a great choice to look out for. This recipe is not only for phase 1 but can also be used in phase 2 plan. One can even go for a Maintenance Recipe if you desire.

Requirements:

150 grams – Chicken (cut into cubes)

3 – Celery Diced

1 – Apple

3 Tablespoons – Lemon Juice

1/8 Teaspoon – Cinnamon

1-pinch – Nutmeg

1 pinch – Sea Salt

Preparation:

Cook chicken and dice it into small cubes. Take a medium sized bowl and to this add celery and apple. Proceed by adding lemon juice, cinnamon, nutmeg, and sea salt. Mix everything thoroughly and serve fresh.

Veggies Chilli south beach:

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This is definitely a healthy recipe designed as per Hcg diet. And, one would enjoy it whole heartedly. This recipe is good stomach filler that adds up your energy requirement during the HCG diet regimen.

 Requirements:

1 tablespoon extra-virgin oil

2 chopped bell peppers

1.5 cups chopped mushrooms

1 large chopped onion

2 chopped celery stalks

3 garlic cloves, minced

1 tablespoon chilli powder

1 tablespoon dried oregano

1 teaspoon ground cumin

1/4 teaspoon salt

2 cans pinto beans

1 can (no-salt-added diced tomatoes with juices)

Preparation:

Heat oil in a large saucepan over medium heat; and, add bell peppers, onion, celery, mushrooms and garlic. Stir it until vegetables begin to soften for a time period of 7 minutes. Spice it up with chilli powder, oregano, cumin, and salt. Let it cook and stir occasionally for a period of 5 minutes or more. To this add beans and tomatoes with their juices. Let this cook on low flames by stirring occasionally till 25 minutes till chilli leaves its fragrance. Garnish it with non-fattening yogurt if you like.

Cioppino:

This is considered as one of the most widely sought after hcg drop diet plan.

Requirements:

100 gram fish or any seafood which is your favourite

2 cans of broth

1 finely chopped mince

1-2 bay leaves

Couple of cloves

Chopped garlic

1 teaspoon minced onion

1/4 teaspoon oregano and basil

1 teaspoon parsley

1/8 teaspoon fennel seeds and rosemary

Salt or pepper- according to your preference

Tabasco- optional

Preparation:

Take the chopped onion with basil, fennel seeds, parsley, rosemary, and oregano in a mixer grinder and grind it until it becomes a smooth paste. In a saucepan, sprinkle seasonings along with other items leaving Tabasco and the seafood Cook until it boils boil. Lower simmer and cook for about 30 minutes. Now place fish and boil it again. Lower heat and let it cook for 5 to 15 minutes. Before serving garnish it up with some tabasco.

Note: Normally, tomato slices are added up but to get a more tangy taste you can add it up with tomato puree.

Cola chicken:

It is a great low calorie chicken that’s easy to prepare and really delicious in taste.

3 chicken breasts

1 can (12 oz) diet cola

1 cup ketchup

Preparation:

Take chicken in a non-stick cookware. Add ketchup and diet colaover it and let it boil. Lower the simmer and cover it and let it cook for 45 minutes. Remove the lid turn up the heat and continue to cook until the sauce gets thickened and covers the chicken. This final step should be carefully looked after so that the chicken doesn’t overcook.

HCG Diet Soup Recipes

April 13, 2014

There are so many people who want to lose their weight. Such people look forward to things and diet plans available around them. This includes exercise, diet food, etc. which can help in reducing weight. There is something known as hcg diet and many people are even following this. Here are recipes of two diet soups which can help you reduce your weight with hcg drops.

First is the spicy butternut squash soup, if taken as hcg diet can help you look slim. Follow the ingredients you have to follow:

Once you are done with all these ingredients in your basket, you can follow this method.

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This recipe is really helpful when taken with weight loss hcg drops.

The next recipe is for potato lovers. You can prepare to make sweet potato and lentil soup. Here are the ingredients.

Now follow the method to prepare this recipe:

Once this soup is included in your diet with weight loss hcg drops, you will notice the difference soon. However remember that like every other diet, you need to ensure that you do not go overboard with the ingredients.